AOC News and Wellness tips

We feature orthopedic news and and wellness tips tailored just for you.

Sports Medicine

Preparing the Body for Exercise is Important at any Age | Warming Up

Paying attention to hydration, nutrition and warming up can help your exercise routine at any age.

MAKOplasty improves partial knee replacement procedure

Hand & Upper Extremity

Elbow pain? It may be tennis elbow

What About My Aching Knee

Hand & Upper Extremity

Hand numbness and tingling can be treated

Interventional Pain Management

What you need to know about your NCV/EMG

Sports Medicine

Is it Broken or is it Fractured?

Hand & Upper Extremity

All about finger catching and locking

Hand & Upper Extremity

Tips for decreasing your post-operataive pain

Hand & Upper Extremity

Do your hands hurt? Have they become stiff and painful?

Hand & Upper Extremity

Shoulder injuries are common in the summertime

Hand & Upper Extremity

Fingertip injuries in the workplace

Sports Medicine

Preparing the Body for Exercise is Important at any Age | Warming Up

Sports Medicine

Preparing the Body for Exercise is Important at Any Age | Hydration & Nutrition

Stem research yields exciting results for spine community

Hand & Upper Extremity

Arthritis can cause pain and stiffness in your hands